Once the skin is all browned, it is over ripe and should not be eaten but can be mashed and used for cooking. As more specks develop the banana becomes overripe and although the flesh continues to sweeten, it also begins to soften. All yellow bananas that have a few small brown or black specks are fully ripe and will have a sweet taste and smooth texture. Bananas that are mostly yellow with just a tinge of green at the ends will have a crisp texture and fresh taste. All green bananas are unripe and should not be eaten. The stage of ripeness that you buy bananas at will depend on personal preference and desired use. They are generally boiled, baked, fried, broiled, microwaved or mashed, and they are rarely eaten raw as a fruit unless they have ripened to a point where the skins are completely black. They are a popular ingredient in many African and West Indian dishes. Plantains, a bland and starchier variety, are most often cooked and eaten as a vegetable. Drying increases their sweetness and produces a nutritious but high calorie snack. Bananas can be dried and eaten as a snack. They are used in savory dishes to add a sweet flavor and chewy texture. Bananas can also be cooked by baking, frying, boiling, steaming, and sautéing. They are added to fruit salads, adding a sweet flavor and smooth texture to compliment the other fruit. Bananas also go very well when mixed with yogurt, ice cream, puddings, and custards. They can be added to desserts, such as pies, cakes, bars, muffins, and breads. When bananas are refrigerated, the skin darkens quicker, but they are kept from becoming soft and mushy for a longer period of time.īananas are most commonly eaten fresh out-of-hand but can be used for many purposes. Bananas are more flavorful when allowed to ripen off the plant. This fruit is often harvested in a green, unripe stage, but will continue to ripen and turn yellow, red, brown and black when kept at room temperature. Other varieties include Baby (also known as Lady Finger or Nino), Blue Java ( also known as Ice Cream) Burro, Hua Moa (also known as Hawaiian), Manzano (also known as Apple), Plantain, and the Red banana (also known as the Jamaican). There are hundreds of different varieties of bananas but there are several varieties more commonly available. All varieties have a sweet fragrance when ripe and contain a soft creamy flesh inside that may be white, yellow or pinkish cream colored. Native to tropical regions, a banana has a tough outer peel that may be yellow, red, green, or black when ripe.
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